Sunday, October 17, 2010

Nourish Bistro in Banff AB

Last weekend I went to Banff for the Thanksgiving long weekend. It's always such a nice break for me to head out west to the Rocky Mountains as Toronto can get very hectic sometimes.

Usually when you think of restaurants in Banff, you think of really great pubs where you can grab a beer with friends. However, tucked away in the Sundance Mall is this amazing vegetarian bistro called Nourish.


You would be surprised by the food that comes out of the small little kitchen, the restaurant itself, can't really hold more than 30 people. I can assure you that you will experience many unique and sweet flavours at this restaurant. I didn't even notice that I was just eating vegetables, the absence of meat did not cross my mind once, that is how flavourful the food is here.


The food is also meant to be shared, which is a wonderful idea considering you want to try everything on the menu. There was five of us so we ordered 4 dishes and 2 appetizers to start. It was the perfect amount, I was so content in the end, it even left enough room for their strawberry and apple pie.

The first thing that arrived on the table were our two appetizers. We ordered the Edamame Beans and Spanakopita. These appetizers instantly gave me an idea of what I was in for at this restaurant. New flavours added to old dishes. The Edamame beans were tossed in Hemp Seed Gomasio and drizzled with a creamy sweet sauce. The spanakopitas were filled with 4 spinach and feta, served on a bed of fresh greens with a balkan style yogurt and dill.



We then had the Gourmet Falafel, which contained spiced oven baked chickpeas and fava bean falafael. It was wrapped in a garlic hummus tortilla shell with cucumbers, tomatoes, red onion, roasted red peppers, field greens and garlic dill. It even came with a edible flower, which kinda tasted a bit like lettuce.


We then moved onto their delicous House Curry which contained lentils, spinach and chickpeas stewed in tomato masala with seasoned quinoa and veggies served on rice.


The King Kong Noodle was probably the most flavourful dish of the night. The soup is made up of 6 nuts and veggies in a sweet coconut chili sauce that is topped with cucumbers, spinach, marinated mandarin oranges and pea shoots served with verm rice noodles. Seriously, flavour, flavour, flavour.


Finally, we received our Spicy Salsa Verde Burrito filled with chinnamon chili spiced cauliflour, mushrooms, red pepper, jalapeno, refriend black beans, sticky rice and monterey jack, topped with their salsa verde.


Even though I was completely full at the end I had to try their strawberry and apple pie which made the whole entire meal and night come together at the end.


If you are ever in Banff, I highly recommend you come here with a few friends and enjoy a night of fresh, healthy and flavourful food.

Resrvations recommended 1-403-760-3933
Nourish Vegetarian Bistro
215 Banff Avenue

Upper level Sundance mall

Banff, AB

Le Petit Ogre Alberta restaurants

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